Private Studio, Vancouver Washington
Gale Volk • NASM Certified Trainer
14 Years of Experience • (360) 901-6056
Email Gale

 

“In my late 40s, I started training with Gale - 15 months ago after relocating to Clark County. She was my second trainer and really motivated me to push myself more to the next level. She does this in a manner that’s pleasant, upbeat, and encouraging. She often has some new piece of equipment to try and attends classes to keep up with the latest industry trends. The result is that my body looks and feels better then it ever has. She holds me accountable about my eating habits without being overbearing. Finally, I like the privacy and efficiency of working out in her studio as opposed to a health club.”

Ann Degenshein

 

Welcome to Fitness With Purpose Personal Training

Gale Volk- Certified Trainer since
1994 through the National Academy of Sports Medicine.

“I help women
lose weight and build
body confidence”

“My mission is to help educate and motivate my clients
on the importance and benefits of healthy eating,
physical activity and strength training.
And for them to experience the awesome rewards
that proper fitness training provides.”

MY PURPOSE AS A TRAINER IS
•To provide clients with the knowledge and expertise in training the safest and most effective way possible for faster results.

•To offer fun work outs with a variety of exercises and equipment.

•To provide a safe and clean environment. All equipment is high quality and inspected regularly.

•To help clients realize this is a lifestyle change. We take a look at all aspects of daily living: nutrition, activity, flexibility, strength, sleep and reduced stress.
All are important in keeping fit and feeling your best.

•To maintain integrity and a focused committment to helping clients in the pursuit of their goals.

•To share the passion I've had for 34 years. To be fit and strong, age with grace, dignity and a zest for life!

 

TRAINING & CERTIFICATIONS
I became certified in 1994 through the National Academy of Sports Medicine

My other certifications include:
Apex Nutrition
BOSU Training
Stability Ball Training
CPR

 

I am a member of IDEA Health and Fitness Organization and attend conferences and seminars throughout the country to keep up on all the latest research and training methods.

Also, I work with jfit Fitness Company in sales and product development.

For 10 years I worked at Club Green Meadows in Vancouver WA, personal training and instructing strength circuit and stability ball classes.

Three years ago I started my own business, Fitness with Purpose. A private, spacious 1000 square foot in-home training studio complete with state of the art equipment. You’ll get personal attention, a non-intimidating environment, and no distractions or gym rats!!!

 

 

 

GALE'S HOBBIES & INTERESTS
Strength training, running, tennis (4.5 USTA player) reading and gardening.

 

 

 
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