Personal Trainer, Vancouver Washington in a Private Studio for women looking for nutritional and fitness guidance.
Private Fitness Training Studio, Vancouver Washington
Gale Volk • NASM Certified Trainer
15 Years of Experience • (360) 901-6056
Email Gale

 
Fitness Training and nutritional guidance in a private setting in Vancouver, Washington
Vancouver Washington personal fitness trainer Gale Volk offers nutritional, strength and weightloss guidance in her private Vancouver, Washington studio.
Group fitness training is available in the private gym of Gale Volk in Vancouver, WA
Private workout studio in Vancouver WA offers women nutritional & weightloss counseling along with fitness training.
A female personal trainer for women in the Vancouver, Washington area in a private studio.
Gale Volk - personal trainer and nutritional counselor, Vancouver, WA

“In my late 40s, I started training with Gale - 15 months ago after relocating to Clark County. She was my second trainer and really motivated me to push myself more to the next level. She does this in a manner that’s pleasant, upbeat, and encouraging. She often has some new piece of equipment to try and attends classes to keep up with the latest industry trends. The result is that my body looks and feels better then it ever has. She holds me accountable about my eating habits without being overbearing. Finally, I like the privacy and efficiency of working out in her studio as opposed to a health club.”

Ann Degenshein

 

Welcome to Fitness With Purpose Personal Training

Personal Trainer - Gale Volk helps women with fitness, strength, nutritional counseling and weight loss in her private Vancouver, WA fitness studio.

Gale Volk- Certified Personal Fitness Trainer since 1994 through the National Academy of Sports Medicine.

“I help women
lose weight and build
body confidence”

“My mission is to help educate and motivate my clients
on the importance and benefits of healthy eating (through nutritional counseling), physical activity and strength training.
And for women of all ages and training level to experience the awesome rewards that personal fitness training provides.”

MY PURPOSE AS A PERSONAL FITNESS TRAINER IS
•To provide women with the knowledge and expertise in training the safest and most effective way possible for faster results.

•To offer fun work outs for private, partner & small group training with a variety of exercises and equipment.

•To provide a safe and clean environment in a private studio setting. All fitness training equipment is high quality and inspected regularly.

•To help women realize this is a lifestyle change. We take a look at all aspects of daily living: nutrition, activity, flexibility, strength, sleep and reduced stress.
All are important in keeping fit and feeling your best.

•To maintain integrity and a focused committment to helping women in the pursuit of their fitness goals.

•To share the passion I've had for 35 years. To be physically fit and strong, age with grace, dignity and a zest for life!

 

TRAINING & CERTIFICATIONS
I became certified in 1994 through the National Academy of Sports Medicine

My other certifications include:
BOSU Training
Stability Ball Training
CPR

 

Personal Trainer - Gale Volk helps women with fitness, strength, nutritional counseling and weight loss in her private Vancouver, WA fitness studio. Individual and group fitness training.

I am a member of IDEA Health and Fitness Organization and attend conferences and seminars throughout the country to keep up on all the latest research and training methods.

Also, I work with jfit Fitness Company in sales and product development.

For 10 years I worked at Club Green Meadows in Vancouver WA, personal training and instructing womens group strength circuit and stability ball classes.

Personal Trainer - Gale Volk helps women with fitness, strength, nutritional counseling and weight loss in her private Vancouver, WA fitness studio. Individual and group fitness training.

Four years ago I started my own business, Fitness with Purpose personal training. A private, spacious 1000 square foot in-home private fitness training studio complete with state of the art equipment. You’ll get personal attention, a non-intimidating environment, and no distractions, crowds or high pressure sales!!!

 

 

 

GALE'S HOBBIES & INTERESTS
Strength training, running, tennis (4.5 USTA player) reading and gardening.

 

 

 
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