You may be laughing about this, but according to Andrew Newberg M.D. yawning is the “best-kept secret in neuroscience” Yawning…
When we have a positive outlook on life, we start believing in our abilities and strengths. We find better ways to…
I will beat her- I will train harder- I will eat cleaner I know her weaknesses- I know her strengths-…
Spring is in the air, the flowers and cherry trees are blooming, and we’re having warmer temperatures. It’s time to get…
Happiness is when what you think, what you say, and what you do are in harmony. -Mahatma Gandhi
THE HARDEST THINGS IN LIFE ARE DONE THE LEAST AND PROVIDE THE MOST. -Greg Plitt
Every minute you sweat makes you stronger, because you’re not just building muscle- you’re building confidence, too. Karena Finally, training…
Wishing you a season of Good Health, a season of Cheer, and to top it all off, a Wonderful Year!!…
We should all be thankful for those people who rekindle the inner spirit. -Albert Schweitzer
Persistance can change failure into extraordinary achievement