Personal Trainer, Vancouver Washington in a Private Studio for women looking for nutritional and fitness guidance.
Private Fitness Training Studio, Vancouver Washington
Gale Volk • NASM Certified Trainer
15 Years of Experience • (360) 901-6056
Email Gale

Gale Volk - Personal Fitness Trainer. Vancouver, WA
 
Fitness Training and nutritional guidance in a private setting in Vancouver, Washington
Vancouver Washington personal fitness trainer Gale Volk offers nutritional, strength and weightloss guidance in her private Vancouver, Washington studio.
Group fitness training is available in the private gym of Gale Volk in Vancouver, WA
Private workout studio in Vancouver WA offers women nutritional & weightloss counseling along with fitness training.
A female personal trainer for women in the Vancouver, Washington area in a private studio.
Gale Volk - personal trainer and nutritional counselor, Vancouver, WA

"Working with Gale has been a gratifying journey. Her level of knowledge and professionalism exceeds trainers in health clubs and gyms. She’s passionate about training and inspires women to be their best!

I like the private 1-on-1 attention, variety of exercises, and continuity of always having the same trainer to help me reach my fitness goals.

I’ve made great progress!! She keeps me accountable, motivates me to challenge myself and is committed to helping me get results."
Dr. Constance Brown

Thank you so much for the training. I really love working out in your private studio. The workouts are challenging, fun and always different. I feel a "good soreness" afterwards right whre I really need it! Yay! Bye bye belly!! Thank you for your guidance, and for all you do for women. It is important and appreciated.
Jamy Lawson

PRIVATE FITNESS TRAINING STUDIO

Spacious 1,000 square foot in-home private studio with 1-on-1 attention and no distractions, crowds or pressure sales!

Top of the line cardio and strength training equipment including Precor, TRUE, Paramount and TRX functional training systems. Vision Fitness recumbent bike, Schwinn spinning bike. Free weights, Bosu trainers, stability balls and other balance tools. Also, medicine balls, punch/kick bag and pilates equipment.

Personal Trainer - Gale Volk helps women with fitness, strength, nutritional counseling and weight loss in her private Vancouver, WA fitness studio. Individual and group fitness training.

LOCATION
The private studio is only 4 minutes heading east off the Padden Parkway in Vancouver, Washington. Call for directions: (360) 901-6056.

Personal Trainer - Gale Volk helps women with fitness, strength, nutritional counseling and weight loss in her private Vancouver, WA fitness studio. Individual and group fitness training.
Personal Trainer - Gale Volk helps women with fitness, strength, nutritional counseling and weight loss in her private Vancouver, WA fitness studio. Individual and group fitness training.

SERVICES
My training fees are lower than a club or gym and I have over 15 years experience!

When first meeting with a new client, there are 3 simple steps:
1st- You fill out a fitness history questionnaire
2nd- I do a body assessment and observe basic movements looking for any muscle tightness or weakness and fitness level
3rd- We discuss your goals, current activities, time available and nutrition plan
Then we get started!!!

I offer private, semi-private and small group training for up to 5 women.

Custom Fitness Training Available:
•Strength training
•Functional training
•Strength/cardio circuit training
•Sport specific training
•Boot Camp style training
•Nutrition Analysis
•Core stabilization and conditioning
•Flexibility and balance training
•Cardiovascular conditioning

I will design programs for your home, gym, or office.  Effective and focused work-outs ranging from 30 minutes to 60+ minutes depending on your schedule and fitness level.

Individual attention is given to each person's ability, proper technique & performance for maximum results.

PRIVATE FITNESS TRAINING
SESSION OPTIONS
30 Minute Private
1 Hour Private
8 Session Package
12 Session Package

SEMI-PRIVATE FITNESS TRAINING
OPTIONS
1 Hour Session
8 Session Package

OPTIONS FOR SMALL GROUP
FITNESS TRAINING
UP TO 5 PEOPLE
1 Hour Session
8 Session Package
Train with friends, have a support team and save money!

Personal Trainer - Gale Volk helps women with fitness, strength, nutritional counseling and weight loss in her private Vancouver, WA fitness studio. Individual and group fitness training.

 

Contact Gale to answer any questions and find the fitness and nutrition program that works for you!

•Gift certificates are available for 1-8 sessions

•I offer FREE 30 minute consultations with no pressure sales

For more information, call Gale Volk, NASM Certified Personal Fitness Trainer
(360) 901-6056 or email gale@fitnesswithpurpose.com

TRAINING THAT GETS RESULTS!

"Be the change you want to see in the world"
Gandhi

Please consult your physician before starting an exercise program
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