Does your story of who you are and what you’re able to do, make you stronger, or hold you back?…
To help with your weight loss program, take a look at the types of calories you consume. Logic would tell…
Members of the National Weight Control Registry– a group of over 5,000 overweight individuals lost an average of 66 pounds…
2007 study in the Journal of Clinical Oncology of 242 women undergoing breast cancer treatment found that exercise improved fatigue,…