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Tag: Women and Strength Training a GREAT Combination!

5 "Fitness Fictions" That Can Hold You Back

July 13, 2014 admin Leave a comment

Fitness Myth #1- You Aren’t Losing Weight Because You’re Putting On Lean Muscle—  If you’ve just started strength training, you won’t…

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Posted in: FAQs, Fitness Tips & News Filed under: Women and Strength Training a GREAT Combination!

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